“Cleaning up the Mental Mess” — A Podcast by Dr. Carolyn Leaf

“Healing Trauma: How to Start Feeling Safe in Your Own Body
with Dr. Bessel van der Kolk

• Click here to access the Amazon link of his book.

“The Present Moment: A Christian Approach to Mindfulness” 
An Article by Dr. Gregory Bottaro

The Hallow App — Prayer, Meditation, and Sleep Stories (there is a free version and one you can purchase to access more resources)

“The Place We Find Ourselves” — A Podcast by Adam Young, LCSW, MDiv, where he interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology.