ABOUT INDIVIDUAL THERAPY

In individual therapy you work with a certified therapist one-on-one in a safe, compassionate and confidential environment. Our therapists use evidence-based practice to help you explore your feelings, thought patterns, and behaviors and work through them. Individual therapy can be as short as 30 minutes and as long as 90 minutes per session. We offer individual therapy to children, adolescents, and adults of all ages. 

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INSURANCES THAT WE ACCEPT

Blue Cross Blue Shield

Medica

Medicare

MN Medicaid 

Optum

South Country Health Alliance

U Care